Grapefruit and Thyme Sparkler

Ingredients

2 Servings

2 grapefruit

4 grams thyme sprigs

4 cups sparkling water

Directions:

Cut your grapefruit in half. Squeeze the juice out of one half. Carve the flesh out of the other half. Add both the juice and flesh to the bottom of a glass along with the thyme sprigs. Pour sparkling water over top. Add a straw, stir and enjoy!

No Grapefruit? try using another citrus fruit instead.

For a sweeter version, use a drop of liquid stevia to taste

adapted from thatcleanlife.com


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Copyright © 2020 Dr. Olivia Greenspan, ND.
All rights reserved.

Disclaimer: The information contained on this website is for educational purposes only and is the opinion of the owner. It is not a substitute for medical advice. Always seek the care of a medical professional before changing your current health program. 

Newmarket, ON 

289-395-CARE (2273)


olivia@oliviagreenspan.ca

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