I believe women deserve better heart health care
Your Heart and Hormone Health Strategist
I Help Women Feel Empowered In Achieving Better Cardiovascular Health By Delivering Personalized Transformative Heart And Hormonal Health Solutions
Many women don't know that cardiovascular disease (heart disease and stroke) is a significant threat. Despite improvements in diagnosis and treatment, cardiovascular disease (CVD) continues to be the leading cause of death among women worldwide.
I am on a mission to remove heart disease as the top killer of women through awareness, advocacy, and evidence-based solutions.
I provide women who are frustrated with the current transactional model of care with...
- Time and space to share your story and answer your questions
- Education about the crucial connection between your heart and hormonal health, so you understand your unique risk (beyond traditional risk factors such as high blood pressure, high cholesterol or diabetes)
- An opportunity to discuss all your treatment options so you can feel empowered to confidently engage in health care discussion with your doctor
- A personalized road map that reflects your unique needs and values that will help you to achieve your vision of health
- Advocacy for testing and treatments you need that are outside of Ontario NDs scope of practice
- Continued accountability and support for long-term vibrant health throughout perimenopause, menopause, and the post-menopause phase of your life
in 5 days, learn 5 ways to reduce your risk of a heart attack
Don't have time for a full course?
Grab Your FREE Heart Steps Mini-Course.
Over 5 days you will get actionable steps you can start right away to improve your heart health...and it's FREE!
The Perimenopause Summit
FREE Online. September 21-24, 2026
A free 4-day virtual event for women in their late 30s and 40s who are tired of asking “What’s happening to me?” and want to feel like themselves again.
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